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How Long Should I Meditate For?: Understanding the Value of Meditating

One of the most common questions I hear when it comes to meditation is: “How long should I meditate?” The last year has been rough for me and many others for many reasons. It’s really hard to stay in tune with the world around you if there are people losing jobs and people losing their …

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Bring Your Awesome Vision To Reality with the Law of Attraction: Make Big Gains

Close your eyes.  Visualize your hopes, your dreams, the world you desire.  The things you visualize can become reality.  There are multiple forces and powers in the world that repel and attract. The results of these forces are the world that we see and the things that we experience. Most people sit by passively, letting …

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Meditation: How Long Should I Meditate and Does Meditating Feel Good?

People new to meditation often wonder: “How long should I meditate?” It’s something that everyone asks themselves when they’re just starting out with this sort of thing.  A lot of people have a lot of different answers when it comes to exactly how long to meditate. Some say 20 minutes is the optimal time. Others …

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