10 Powerful Root Chakra Affirmations for Balancing Your First Chakra

Root chakra affirmations can make all the difference. The human experience begins entirely at our roots. It is a blessing and a curse.

The Root Chakra and Root Chakra Affirmations

I remember when my daughter was very little, walking hand in hand with her and looking up at the trees.

Human Birth and Our Roots

To be clear, before we are born, we are divine. We are pure, infinite, loving energy.

10 Powerful Root Chakra Affirmations and Practices

The first, and most important thing to do to begin to bring your root chakra into balance and clear up any dark energy there is to ensure your basic needs are met.

Basic Needs

Root chakra affirmations

Aim for at least 8 hours of solid, restful sleep every single night. If you are in crisis mode, this will not be easy.


Root chakra affirmations

Speaking of meditation, you must build 20 minutes into every single day, ideally all at once, and ideally first thing in the morning to set the tone for your day.


Root chakra affirmations

Exercise is a great way to get energy moving through your physical body, boost your mood, and get heal yourself from the inside out.


Root chakra affirmations

Drinking 8 glasses of water each day is an often-overlooked way to move energy through your body.


Root chakra affirmations

With an unbalanced root chakra, we often eat junk and make ourselves feel even worse.