Having healing crystals by your side can be a good way to manage anxiety, sleeplessness, high stress levels, and even panic attacks.
You can use crystals to help you find your inner peace. Even just the act of rubbing them can help with anxiety.
If you arrange your crystal set with the right energy field in your very own sacred crystal grids, they work even better.
Amethyst is a powerful stone known for its soothing properties. It can also bring relaxation and clarity, as well as attract positive, calming vibes.
Black Tourmaline is usually thought of as a protective stone, but it can work just as well as a calming stone.
Blue Lace Agate has its energy center in the throat chakra.
This makes it a great crystal for communicating with inner peace and integrity.
As a stone with an earthy appearance, it’s no wonder that Smoky Quartz keeps you grounded.
Beautiful and pure, Clear Quartz lives up to its name by bringing clarity and light into your life.
Known as the “stone of peace,” Larimar is one of the favorite crystals for calming that can fill you with serenity.
Delicate and lovely, Rose Quartz is known as the “stone of love.” Of course, its focus is in your heart chakra — but that doesn’t apply to romantic love.
To stay serene throughout the day, you can wear these crystals for calming as jewelry, stuff them in your bra, or even just keep them in your pocket.
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