Think of a fresh wound that closes over only to ripped open again, bumped into, scratched off. That’s what happens if we don’t protect our energy while we heal ourselves. 

Why You Need to Protect Your Energy

You must step far beyond the positive vibes-only stage to get into the true depths of spirituality, meeting your ego, confronting and integrating your shadow, and out the other side.

The Spiritual Journey to Protect Your Energy

Top 5 Ways to Protect Your Energy

Call it God, Nature, the Universe, Source Energy, or whatever you want. You must surrender to your higher self, the part of you that can see all knows all, is all, and is all-powerful. 


Meditate every single day. It is the only way to stop, quiet your thoughts, and really hear what your higher power has to say. 


Boundaries are an integral part of love. You must be able to say to anyone, “This is not okay.” 

Set Boundaries

Eat well, sleep well, move your body, and hold those boundaries. And you will find your energy starts protecting itself. 

Practice Self Love

Accountability is another form of self-love called discipline. When you have discipline, you learn, and you make progress Progress is the true key to happiness. 

Hold Yourself Accountable

What do hiccups mean  spiritually?  Click below to find out!

Want To Learn How To Manifest?

Want To Learn How To Manifest?

Click below to get the (totally free) Beginner's Guide To Manifesting Anything You Want.


Want to learn more? Click the stories above to unlock your inner witch!