If you’re like me, at times you find yourself overwhelmed by the world around you. We know about the importance of self-care; it helps us remove stressors and it helps us find a calm that doesn’t always exist in our daily lives. We all need peace, and yet, making the time to take care of …
Do any of you know the Law of Attraction? I have an inkling that you’ve heard about it before. It is the conviction that you attract what you think or that you can create anything you dream about. As you’re manifesting, a manifestation journal will become incredibly important for bringing the thoughts in your mind …
If I need motivation for anything, it is to exercise. And I know I’m not alone. It is the beginning of the year, and of course all of my yoga classes are full. The gym is full. Trails are packed with people out for nature hikes and runs. But come March, then April, the classes, …
I’ve been into manifesting lately. You know, creating what you want in your life by using the power of your thoughts? It’s a pretty cool process if you ask me — and I’m not just talking about getting a new car or winning the lottery. I’m talking about bigger stuff, like finding love or landing …
Crystals have been around for quite some time. After millions of years, it’s no wonder they hold so much energy within them. It’s also why ancient people have harnessed the power of crystals whenever they need spiritual or emotional guidance. Even until now, crystals serve as a compass and companion for many modern folk. You’ve …
It has happened to us all, and many of us by now are familiar with it, though we might not know what to call it. “It’s 11:11, make a wish!” A friend will say when they look at the clock. While there will always be people who say the numbers are coincidence or that believing …
It has always been fascinating to me how many physicians smoke, how many are overweight, how many do not manage stress or sleep. The evidence for how to live a healthy life is readily available to anyone willing to dig a little, and doctors have firsthand experience with who is and who is not healthy, …
The third eye chakra is found in between your eyebrows. It is an energy center that manages intuition and insight as well as our intellect. Our psychic ability and inspiration arrive to us through it. It is our energy system’s spiritual base. The third eye chakra can work with our rational thoughts to give you …
Protection spells are vital in our modern world, whether we’re protecting ourselves from curses, physical harm, or anything else. That being said, their effectiveness changes throughout the week, and there is one day in particular where they’re more powerful than ever. What is that day? Let’s find out. Best Day for Protection Spell and the …
Your brow chakra, more commonly known as the third eye chakra, or the “Ajna” in Sanskrit, is the seat of your intuition. It is the sixth chakra out of seven, moving from your root up through your body, second to last before the crown chakra. When your brow chakra is blocked, your intuition is blocked, …
Let’s face it: there are tons of distractions all around us. I mean, just think about it for a second: why do people keep referring to the past as “the good old days?” I’m pretty sure it’s not because life was better back then — it’s more likely that people just had a lot of …