Sometimes it’s hard to have and maintain self-confidence, and that applies to everyone. Even the most confident appearing people sometimes have trouble maintaining their self-confidence.
We humans have a talent for self-sabotage brought on by a toxic sense of self-doubt
However, for those who want to build that self-confidence, one of the best ways is to use the energy of stones to help build and maintain confidence.
What crystal is good for confidence?
Stones That Help Build Self Confidence
- Rose Quartz
- Red Jasper
- Orange Calcite
- Spirit Quartz
- Green Aventurine
- Lapis Lazuli
- Black Tourmaline
- Blue Lace Agate
- Tiger’s Eye
Each of these stones is associated with a chakra, and when our chakras heal, so does the rest of the body.
Each also has special properties that encourage healing from the toxic self-talk that we’re all guilty of at some point and raises self-confidence.
Rose Quartz is associated with the heart chakra and is all about love, including self-love. Rose Quartz improves energy and balance, heals, and stimulates the heart chakra, and opens the heart to love and positive energy.
Is Rose quartz good for confidence?
It balances the heart chakra and has a calming energy to help soothe the emotions and alleviate stress and anxiety. Rose Quartz can bring clarity to help us understand our emotions and blocks to success.
This stone helps us feel more secure about our skills and abilities and increases our inner strength. It also improves our sense of self to help us feel more confident.
Garnet is associated with the root, sacral, solar plexus, and heart chakras primarily, but can easily work with all our chakras because of its versatility. Garnet can help us let go of toxic habits that keep us from having the full power of self and self-confidence.
This stone can also help boost creativity, reduce toxins, and balance energy. It brings grounding to our base, or root, chakra which helps us feel safe, so we can make choices better suited to our own well-being.
Garnet increases the flow of energy across all the chakras to help us meet life in a connected, grounded state which gives us self-esteem and confidence.
Red jasper is associated with the root and sacral chakras which helps ease stress, increase focus, and eliminate negative thoughts. A powerful stone for strength of will, red jasper helps with balancing our root and sacral chakras which increases self-confidence and enthusiasm.
This stone encourages energy flow to all the chakras to activate chi and flush out stagnant energy in the chakras. It also arouses courage and increases inner strength.
Red jasper grounds us and provides a solid foundation to face life. If us feel worthless, red jasper can help us examine ourselves honestly to see our unique set of skills and abilities to boost self-confidence.
Orange calcite is associated with the Sacral Chakra and encourages confidence and playful energy. It amplifies our positive energy and can clear and soothe the Sacral Chakra of any negative or stagnant energy that prevents us from feeling motivated and confident.
Orange calcite links to higher consciousness and aids in ritual or meditation. It connects higher consciousness with the physical body and encourages innovative ideas and the willpower to act on them to help us pursue and achieve our goals with confidence.
Orange calcite removes mental haziness and stimulates the memory. It also aids in channeling and increases awareness and vitality bringing us more willingness to move forward.
Spirit quartz is associated with the crown chakra and helps stop self-doubt. It heals emotional wounds and helps us let go of anxiety or depression. This is a special kind of crystal in that it’s made up of thousands of tiny crystals which makes its energy stronger.
Spirit quartz is especially helpful for those of us who suffer from social anxiety and can give us the confidence to interact with other people. Because spirit quartz consists of many points, all going in different directions, it radiates energy which makes it a wonderful stone for groups and to ease anxiety.
The four types of spirit quartz are amethyst, citrine, smoky and white. Amethyst is the most popular and easiest to find, but the others are available worldwide as well.
Green aventurine is associated with the heart chakra and is considered a lucky stone. As a result, people often wear them as talismans.
It can also help release patterns of thought and action that are holding us back. This stone has been associated with luck for thousands of years, and many people use it for manifesting, particularly in combination with Lapis Lazuli.
Green aventurine allows us to change our life by transforming growth and the development of new strengths. Green Aventurine fills us with confidence and courage and frees us to act on our desire to get what us want in life.
It also helps gently guide us out of our comfort zone and allows us to pursue new opportunities us might not have had the courage for before.
Lapis Lazuli is associated with the 3rd Eye Chakra and the throat chakra, and is a powerful stone for enhancing the powers of the higher mind and intellectual ability. It can encourage a desire for new learning and truth and is excellent for improving memory.
Lapis also enhances communication and attracts success. While primarily associated with the 3rd eye chakra, Lapis also heals the throat chakra ensuring better communication
Considered a stone of truth, Lapis ensures peaceful communication with others, and ancient Islam considered Lapis a stone of protection from the evil eye. Its power for uncovering the truth, and overcoming deception make it invaluable for those of us seeking courage and the desire to express our wishes.
Black tourmaline is associated with the root chakra and protects the user by absorbing and cleansing negative energy. Because of its association with the root chakra, it helps with grounding which is critical to building self-confidence.
Negative energy can overwhelm the system and cause our chakras to shut down, throwing our entire body into disarray. Using black tourmaline to absorb the negativity, helps free the chakras and brings us courage and self-confidence.
Black tourmaline is excellent for clearing the mind and body of negative emotions like fear and anger and allowing for growth and the building up of the inner self. This stone can also help us rid ourselves of negative thoughts and self-doubt.
Blue Lace Agate
Blue lace agate is associated with the throat chakra and is ideal when we find us need to speak up and lack the confidence to do so. It is peaceful and soothing to help us remain calm in stressful situations.
By soothing the throat chakra, this stone allows us to speak our truth clearly and without fear. It enhances and brings out our inner strength and self-esteem.
This allows us to express our desires in a way that creates positive understanding and releases fears and anxiety. When that happens, the lines of communication open to allow us to accomplish anything us desire.
Tiger Eye is associated with the solar plexus chakra and the mind, and is known for its ability to help us see clearly past our negative self-talk and increase our energy and motivation. This helps us focus on our goals with confidence and gives us a keen sense of self.
Believed to have protective properties, people have used this stone as a talisman against the evil eye and curses since ancient times. Tiger eye is a stone of protection, leadership, and responsibility.
It strengthens willpower and raises self-confidence. When we have the willpower it brings, the will to succeed, and greater self-confidence, tiger eye enhances leadership qualities and wise decision making.
Using the Stones
We all have different blocks and abilities, so the stones you choose will be specific to your needs. However, with all stones, there are several ways to use them, and you will adapt those to your personal needs as well.
- Jewelry –wear any of these stones in jewelry. Most are easy to find and not terribly expensive.
- Carried — carry them in a pocket or purse to enhance self-confidence during the workday or any time you need a boost to your self-esteem
- Placed on the chakras –place them on the chakra points in the body to help heal specific energy centers.
- Meditation –simply place them on your altar or hold them during meditation to activate the higher powers of the stones and let them help heal the energy flow.
The method you choose will depend on what works best for you. Each person is unique, and what works for me might not work for you. When you look for your stones, choose by feel.
Our stones should feel good to us, and we should be able to feel them as a positive energy. Using the stones that work best for you can boost your self-esteem, and self-confidence.
It’s hard to stay positive in today’s world, but using stones correctly selected can help us see clearly, communicate more positively, and heal those blocks to self-confidence.