As someone who values feeling safe and secure, I know how important it is to have tools and strategies that can help us cultivate these feelings in our lives.
That’s why I want to share with you a list of powerful affirmations that can help you increase feelings of safety and well-being.
But before we dive into the affirmations, let’s take a moment to understand why affirmations can be so effective for increasing feelings of safety.
Affirmations are positive statements that we repeat to ourselves, often with the intention of shifting our mindset or beliefs.
When we repeat affirmations to ourselves, they can help to reprogram our subconscious mind, replacing negative thoughts and beliefs with more positive ones.
Now, let’s get into the affirmations:
1. “I am protected and guided at all times.”
This affirmation is all about reminding yourself that you are never alone and that you are always being looked after and guided by a higher power, whether that be the universe, a higher being, or your own inner wisdom.
By focusing on this belief, you can start to let go of any fear or worry about your safety and trust that you are being supported and guided in every moment.
2. “I trust in the universe to support and care for me.”
This affirmation is similar to the first one, but it puts the emphasis on the universe or a higher power as the source of support and care.
By trusting in the universe and its benevolent nature, you can start to let go of any anxiety or fear about your safety and instead embrace a sense of trust and surrender.
3. “I am safe and loved in all situations.”
This affirmation is about reminding yourself that you are loved and supported no matter what is happening in your life.
It’s easy to feel unsafe when we’re facing challenges or facing uncertain situations, but this affirmation can help us remember that we are loved and cared for no matter what.
4. “I am surrounded by an aura of protection.”
This affirmation is about visualizing yourself as being surrounded by a protective energy or force field.
By focusing on this visualization, you can start to feel more secure and protected in your daily life.
5. “I am worthy of love and respect, and I attract positive relationships.”
This affirmation is about reminding yourself that you are deserving of love and respect, and that you are capable of attracting positive, healthy relationships into your life.
By focusing on your own self-worth and the belief that you deserve good things, you can start to let go of any negative patterns or behaviors that might be keeping you from feeling safe and secure in your relationships.
6. “I release any fear or anxiety, and choose to feel calm and at peace.”
This affirmation is about letting go of fear and anxiety and instead choosing to focus on feelings of calm and peace.
By repeating this affirmation to yourself, you can start to shift your mindset and focus on more positive, peaceful thoughts and emotions.
7. “I am confident and capable in handling any challenges that come my way.”
This affirmation is about reminding yourself that you are strong and capable of handling whatever challenges come your way.
It’s natural to feel unsafe when we’re faced with challenges or obstacles, but this affirmation can help us tap into our inner strength and resilience and remind us that we have the ability to overcome any challenges that come our way.
8. “I am safe and secure in my own skin.”
This affirmation is about feeling safe and secure in your own body and in your own identity. It’s important to remember that we are all worthy of love and respect, no matter what we look like or what our circumstances may be.
By repeating this affirmation to yourself, you can start to cultivate a deep sense of self-acceptance and self-love.
9. “I am grateful for the blessings and protections in my life.”
This affirmation is about shifting your focus from any fears or worries you may have about your safety and instead focusing on the blessings and protections you already have in your life.
By cultivating a sense of gratitude for these things, you can start to feel more positive and secure overall.
10. “I am strong and capable of creating a safe and secure environment for myself.”
This final affirmation is about taking ownership of your own safety and well-being.
It’s about reminding yourself that you have the power and the strength to create a safe and secure environment for yourself, both physically and emotionally.
By repeating this affirmation to yourself, you can start to take more proactive steps toward creating the life and the environment that you desire.
I hope these affirmations serve as a helpful tool in your journey toward feeling safe and secure. Remember to speak them with conviction and repetition, and watch as they begin to shift your mindset and reality.
With time and practice, you can start to cultivate a deep sense of safety and well-being in your life, no matter what challenges or obstacles may come your way.