As the sun shines on a beautiful summer day, there’s nothing quite like a refreshing glass of sun tea to cool off and relax.
But what if I told you that you could elevate your sun tea experience with a simple yet powerful spiritual twist?
Summer is a time for relaxation and rejuvenation. As the weather warms up and the sun shines brighter, it’s natural to want to spend more time outdoors, soaking up the rays and enjoying the beauty of nature. But as we all know, the heat can be draining, leaving us feeling sluggish and dehydrated.
That’s where a refreshing glass of sun tea comes in!
But why settle for any old sun tea recipe when you can create a transformative experience with a spiritual twist?
By incorporating a few simple ingredients known for their spiritual and energetic properties, you can elevate your sun tea from a simple thirst quencher to a nourishing and uplifting beverage that supports your overall well-being.
What is Spiritual Tea?
But first, let’s talk about what we mean by “spiritual tea.” In a general sense, spiritual tea refers to any tea blend designed to support your overall well-being and enhance your spiritual practice.
This can include teas designed to support relaxation and meditation or teas infused with herbs and other ingredients believed to possess spiritual or energetic properties.
There are many different approaches to creating a spiritual tea blend, and what works for one person may not work for another.
The key is experimenting and finding what works best for you and your spiritual practice.
The Benefits of Drinking Spiritual Tea
So why bother with a spiritual tea blend in the first place? Here are just a few of the benefits that you may experience by incorporating a spiritual tea practice into your routine:
Relaxation and Stress Reduction
One of the primary benefits of drinking spiritual tea is that it can help you relax and reduce stress. Many herbs and botanicals commonly used in spiritual tea blends are known for their calming properties, making them ideal for promoting relaxation and reducing feelings of anxiety and stress.
In addition to reducing stress, many spiritual tea blends can also help improve sleep. By incorporating herbs and botanicals known for their sedative effects, you can create a tea blend that helps you wind down and fall asleep more easily.
Increased Energy and Focus
While some spiritual tea blends are designed to help you relax and wind down, others are created to boost energy and focus. By selecting ingredients known for their energizing properties, you can create a tea blend that helps you stay sharp and focused throughout the day.
Certain herbs and botanicals commonly used in spiritual tea blends are known for their digestive benefits. Incorporating these ingredients into your tea blend can help support healthy digestion and reduce feelings of bloating and discomfort.
The Perfect Sun Tea Recipe for a Spiritual Summer
Now that we’ve discussed the benefits of spiritual tea let’s dive into the perfect sun tea blend recipe for a spiritual summer. This delicious and refreshing tea is easy to make and is sure to leave you feeling relaxed, rejuvenated, and spiritually nourished.
- 1 quart of water
- 4 tea bags of your choice (black, green, or herbal)
- 1 teaspoon of dried lavender
- 1 teaspoon of dried chamomile
- 1 teaspoon of dried lemon balm
- Fill a quart-sized glass jar with water and add the tea bags, lavender, chamomile, and lemon balm.
- Place the jar in a sunny spot and let it sit for 3-4 hours. The longer you let it sit, the stronger the tea will be.
- Once the tea has reached your desired strength, remove and discard the tea bags.
- Stir the tea to evenly distribute the herbs and pour it over a glass of ice.
- Enjoy your refreshing and spiritual sun tea on a hot summer day!
There you have it – the perfect sun tea recipe for a spiritual summer. Adding a few simple ingredients known for their spiritual and energetic properties can turn a simple glass of sun tea into a nourishing and uplifting beverage that supports your overall well-being. So next time you’re looking to beat the heat and refresh your mind, body, and soul, give this recipe a try and see how it transforms your summer refreshment game.