As an integral part of the flow of the earth, human beings have the ability to add to its beauty and wholeness by living and walking in love. With our heart chakra, we are able to access empathy, love, and forgiveness, in order to put forth gratitude, peace, kindness, and to connect with others and …
I remember the first time I began to let the walls around my heart down. I was in a yoga class, struggling to get myself into dancer pose. I had locked my left knee firmly into place, foot planted firmly on the ground. My right leg was up in the air, arching behind my back, …
I have known many women in my lifetime and in my adventures as a helper, a healer, and a witch, who are loving, deeply invested in helping others, empathetic, well grounded, creative, strong, and still completely out of touch with how to help themselves. Why are so many good people, people who should absolutely be …
The root chakra lives up to its name, providing us with a sturdy base from which to nourish our growth. Also called the Muladhara, this base chakra grounds us to the Earth and within ourselves. It is the source of our resilience, our sense of safety, and our strength as we pursue our desires and …
The Root Chakra, also known as the Foot Chakra or Base Chakra, is the very first chakra among the seven main chakras. The root chakra is also known as Muladhara in Sanskrit, which is a word roughly translating to “root of existence”. The root chakra is found in the base of the spine. It is …
The Solar Plexus Chakra, also called the Manipura (or “City of Jewels”) in Sanskrit. It is the third chakra out of the seven main chakras, following the root chakra (found in the base of your spine) and the sacral chakra (found below the belly button). The solar plexus chakra is located right at the diaphragm, …
Every time I think of a balanced solar plexus chakra, I think of Alicia Keys belting out “this girl is on fire!” It’s true. The solar plexus chakra is the seat of all of your fire, your strength, your purpose, even your ego. Without a balanced solar plexus chakra, the rest of your chakras will …
The third eye chakra is found in between your eyebrows. It is an energy center that manages intuition and insight as well as our intellect. Our psychic ability and inspiration arrive to us through it. It is our energy system’s spiritual base. The third eye chakra can work with our rational thoughts to give you …
Your brow chakra, more commonly known as the third eye chakra, or the “Ajna” in Sanskrit, is the seat of your intuition. It is the sixth chakra out of seven, moving from your root up through your body, second to last before the crown chakra. When your brow chakra is blocked, your intuition is blocked, …
For many centuries, many cultures have celebrated the existence of a Third Eye Chakra, particularly in Indian and Hindu cultures. Today, stories of the third eye chakra have been passed on from word of mouth discussions, all the way to astrology and tarot blogs and podcasts. But what exactly is the third eye chakra, and …