SKY breath meditation? “If she tells me to count to ten and focus on my breath, I’m going to lose it.” My hubby said this to me about a year ago when he was looking for a good cognitive behavior therapist. Guess what the first thing the therapist told him to do when they discussed …
Black Salt is a powerful protection and purification tool. It can be used to clear your space of negative energies and protect your home or business from unwanted visitors. How To Make Black Salt Take about a half cup of salt and 1/4 cup of any herb you choose. (I like using lavender because it’s …
Tarot cleansing prayers are a great way to clear the energy from your cards and crystals. They can also be used to clear your deck of negative energy or to heal yourself during a reading. It’s a good idea to get rid of the negative energies in a new tarot deck for a more accurate …
You may be wondering at this point, “What even is smudging?” The short answer is that smudging is a ceremony in which you burn sage and other herbs to release positive energy. Negative energy can take the form of stress, lingering emotions from arguments or breakups, being preoccupied with work or school, or anxiety. Positive …
Cleansing the home, the car, the office, or any other place that you frequent, is so important. The energy radiating in the areas where we spend time has an enormous impact on our relationships, our work, our focus, our well-being… on our lives as a whole. We can imagine the toll that negative energy takes …
If you’re anything like me, you probably love all things spiritual. What’s more spiritual than a chakra pendulum? A chakra pendulum is an amazing tool that can be used to help balance your Chakras. By using a chakra pendulum, you can determine which of your Chakras are out of balance and work to restore them …
A pendulum is a great tool for divination and communication with your higher self, guides, angels, and spirit animals. It’s also very easy to use for answering all kinds of queries, from yes or no questions to general inquiries about yourself or the future. However, if you’re starting out with pendulums, you must cleanse them …
Home rituals give you the opportunity to cultivate presence and awareness. Here’s how to recreate a smudging ritual to avoid making things worse.
Spiritual wellness is something that we should all strive for and has been at the tip of everyone’s tongues lately, and for a good reason – living through global crises and a pandemic has made clearing our spaces of negative energy more critical than ever. Sage cleansing has also become popular as a side effect …