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SKY Breath Meditation: What It Is and How to Do It

SKY breath meditation? “If she tells me to count to ten and focus on my breath, I’m going to lose it.”   My hubby said this to me about a year ago when he was looking for a good cognitive behavior therapist.   Guess what the first thing the therapist told him to do when they discussed …

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How Do You Make Black Salt Used for Spiritual Cleansing and Protection?

Black Salt is a powerful protection and purification tool. It can be used to clear your space of negative energies and protect your home or business from unwanted visitors. How To Make Black Salt Take about a half cup of salt and 1/4 cup of any herb you choose. (I like using lavender because it’s …

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What Are Some Good Smudging Mantras?

You may be wondering at this point, “What even is smudging?” The short answer is that smudging is a ceremony in which you burn sage and other herbs to release positive energy. Negative energy can take the form of stress, lingering emotions from arguments or breakups, being preoccupied with work or school, or anxiety. Positive …

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How To Use My Chakra Pendulum To Balance And Cleanse

If you’re anything like me, you probably love all things spiritual. What’s more spiritual than a chakra pendulum? A chakra pendulum is an amazing tool that can be used to help balance your Chakras. By using a chakra pendulum, you can determine which of your Chakras are out of balance and work to restore them …

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8 Ways: How To Cleanse and Charge A Pendulum For Divination

A pendulum is a great tool for divination and communication with your higher self, guides, angels, and spirit animals. It’s also very easy to use for answering all kinds of queries, from yes or no questions to general inquiries about yourself or the future. However, if you’re starting out with pendulums, you must cleanse them …

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How to Cleanse a House Without Sage: Super Simple

Spiritual wellness is something that we should all strive for and has been at the tip of everyone’s tongues lately, and for a good reason – living through global crises and a pandemic has made clearing our spaces of negative energy more critical than ever. Sage cleansing has also become popular as a side effect …

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